Cindy Mahler

Professional Mind Body Spirit Release (MBSR) Practitioner, Internal Family Systems (IFS) Informed Practitioner, Board Certified Holistic Health Practitioner*, and founder of Release & Embrace, a virtual practice serving clients across the United States, Canada & the UK/Europe. 

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Cindy has spent over two decades as an integrated systems engineer supporting numerous NASA Human Spaceflight programs but when she encountered difficulties with recovering from a chronic illness she put her systems integration knowledge to the biggest test of all, learning how the human body is an integrated system. Mind Body Spirit Release, one of many healing modalities she embraced, was so impactful on her healing journey that she was motivated to start Release & Embrace to help others release the past and embrace the future through the utilization of Mind Body Spirit Release to release stored emotions from the body.

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Cindy received her Professional Level MBSR Certification from the Mind Body Spirit Release Academy in Houston, Texas. She has also taken courses in Internal Family Systems, Biology of Trauma, and is working on her Holistic Wellness Approach certification.  Cindy plans to integrate her learnings to offer integrated solutions for her client's needs.  She holds a Bachelor's in Aerospace and Astronautical Engineering from Purdue University and a Master's in Business Administration (MBA) from Rice University.

Cindy has worked with adult and child clients (including neurodiverse, disabled and LGBTQIA+) using Mind Body Spirit Release intentions to release low frequency vibrations and emotions around grief & sorrow, relationships, spirituality, defensive patterns, as well as attachments to a variety of health conditions including anxiety, depression, GI issues, brain fog, insomnia, inflammation & pain, and chronic illnesses (including Long Covid, Chronic Lyme, Reactivated Epstein-Barr, and more). She considers it an honor when she is trusted to perform a clearing to help ease the transition of a loved one ahead of their passing. And clearings can also be done for beloved pets as Cindy has worked with cats and dogs thus far.  Cindy will craft the perfect intention for her clients depending on their needs at the time of the clearing.

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*A Board Certified Holistic Health Practitioner is someone who has been certified to have met the requirements of an accredited training program in holistic health practices demonstrating their competency in assessing and addressing a client's overall well-being by considering physical, mental, emotional, and spiritual factors.